A bunion, or hallux valgus, results from one of the bones in the big toe shifting out of position towards the smaller toes and causing a lump to form on the outside of the toe. These can be painless or cause a significant deformity causing severe pain and interfering with daily activities. A bunionette is a similar but smaller lump on the pinky toe. Calluses, corns, and redness can form over the bunions due to repeated friction. Bunions happen from wearing shoes that are too tight, a genetic predisposition to them, or a combination of these factors. These can get worse over time if left untreated. Since bunion pain is worse when wearing shoes, it is important to find shoes that have a wide enough toe box that allows the toes to move. If you have bunion problems, consult with a podiatrist who can suggest treatment options that can increase your comfort.

If you are suffering from bunions, contact Dr. Castillo of Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

People who have heel spurs often experience pain and discomfort. A heel spur is defined as a small bony growth that develops on the back of the heel which can cause difficulty when walking. Some patients have found that performing specific stretches for heel spurs may help to restore strength and balance to the foot and ankle. This may also help the body to heal more efficiently, in addition to possibly alleviating the pain. An effective stretch for the heel is by performing heel raises. This is accomplished by standing on a step while lowering the heel until a gentle stretch is felt. Many people have succeeded in performing towel scrunches. This is done by sitting in a chair with a towel close by at the feet. As the towel is picked up with the feet, the arch can become stronger, which may provide relief to the heel. If you have developed a heel spur, it is strongly urged that you are under the care of a podiatrist who can offer proper treatment methods.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Castillo from Bronx Foot Care. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the latest in diagnostic and treatment technology to meet your needs.

Foot corns are common. They resemble calluses but they are smaller, harder, and often more painful. The discomfort and irritation caused by corns is a result of the body’s response to friction or pressure from repetitive actions or ill-fitting shoes that cause friction. There are three types of corns. A hard corn is the most common type of corn and is a small, concentrated area of hard skin, usually found within a wider area of thickened skin. A soft corn is white or gray in color and has a rubbery texture. Hard and soft corns usually show up between toes. A seed corn is often found on the bottom of the foot and is smaller. Corns can be safely treated, and it is possible to prevent future corns. First, stop movements that cause repetitive pressure on your feet and wear well-fitting shoes that do not rub against the feet and cause pain. If the corn does not go away, see a podiatrist who can provide additional and successful treatment of corns.

If you have any concerns regarding your feet and ankles, contact Dr. Castillo of Bronx Foot Care. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Many neophytes in the field of podiatry are already familiar with what a blister is because this foot condition is one of the most common afflictions of the feet. Blisters are essentially defined as what can form on the foot when fluid gathers beneath the upper layer of skin on the feet. Typically, a blister may develop on the feet in response to some kind of concentrated friction or pressure. Interestingly, blisters can develop on many different areas of the feet, including on the toes. For example, a toe blister may form on the outside of the big toe or pinky toe. Toe blisters can develop for many different reasons. Commonly, the blisters form when an individual wears shoes or hosiery that simply do not fit correctly. Often when shoes or hosiery do not fit correctly, they will rub up against the feet in a way that damages the skin and might cause a blister to form. One can decrease the extent to which shoes or hosiery cause blisters to develop by making sure that they fit correctly and do not cause friction with the toes. Contact a podiatrist today for more information.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Castillo of Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.