March 2021

What Is Hammertoe Correction?

Hammertoe correction is a surgical procedure used to straighten hammertoes, which are toes that are bent abnormally at the middle joint. The type of surgery you have will depend on how much your toe bends. In general, during this operation the surgeon makes one or more incisions in the area where your toe attaches to your foot. They will then loosen the tendons or ligaments that are causing the abnormal bending in the affected toe. Sometimes, joint or bone tissue needs to be removed to straighten the toe. You may also need wires, screws, or pins placed through your toe bones to keep the toe straight. When the operation is over, the incisions that the surgeon made will be closed with stitches. While full recovery time varies, hammertoe correction is an outpatient procedure and you will usually be able to go home the same day. For more information about hammertoe correction, and to find out if surgery is the right option for your hammertoes, please consult with a podiatrist. 

Hammertoes can be a painful condition to live with. For more information, contact Dr. Castillo of Bronx Foot Care. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Treatments for Corns

Corns are calluses which often form over the skin of the toes and feet in response to excessive pressure or friction on the area. Corns on the feet can be unpleasant and even painful. Fortunately, there are many treatments for corns. In the clinic, a doctor can trim the corn by shaving the dead skin cells away with a scalpel. At home, soaking the feet regularly and using a pumice stone to exfoliate the foot can soften and reduce the size of the corn. Wearing a specialized pad or cushion can decrease pain, while wearing well-fitted and comfortable shoes can prevent future corns from developing. If you have painful foot corns, it is suggested that you see a podiatrist.

If you have any concerns regarding your feet and ankles, contact Dr. Castillo of Bronx Foot Care. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns: What Are They, and How Do You Get Rid of Them

Walking on a Broken Foot

If you have broken a bone in your foot, you may still be able to walk, depending on the severity of the break. When recovering from this injury, it is suggested that you avoid walking excessively, as this can push the broken bone out of proper alignment and cause poor healing and foot deformities. Resting the broken foot can help the recovery process, which may take six to eight weeks. Elevating the affected foot frequently can reduce swelling and pain. If you have broken your foot, please consult with a podiatrist, who will be able to provide recommendations regarding when you can return to your regular activities following your injury. 

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Castillo from Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot

Am I at Risk for Peripheral Artery Disease?

Peripheral artery disease (PAD) is a medical condition that causes poor circulation in the lower limbs due to plaque buildup in the arteries. Plaque buildup causes blockages in the arteries, making them narrow and harden. This makes it more difficult for the blocked off area to receive an adequate blood supply. Certain people are at an increased risk of developing PAD, including people who smoke, have a family history of PAD, heart attack, stroke, high blood pressure, or high cholesterol. Those who are over the age of 50, are overweight, or have diabetes are also at risk. While PAD may be asymptomatic in its initial stages, it can eventually cause leg pain and lead to further complications. If you are at risk for PAD, a podiatrist can screen you for this condition and help you manage it. For more information about PAD, please consult with a podiatrist. 

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Dr. Castillo from Bronx Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Peripheral Artery Disease

Common Symptoms of an Achilles Tendon Injury

Many Achilles tendon injuries happen gradually. Early symptoms of this condition can include stiffness and pain that will worsen over time. This is a common injury among runners, and the beginning signs can be mistaken for aches and pains that may be associated with participating in running and jumping activities. The Achilles tendon is located in the back of the ankle, and connects the calf muscles to the heel bone. When an injury happens, patients may notice the back of the legs may feel sore in the morning after arising, and it may be difficult to point and flex the feet. If you have endured an Achilles tendon injury, it is suggested that you speak with a podiatrist as quickly as possible who can determine what the best course of treatment is for you.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Castillo of Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries

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