An ingrown toenail develops when the edge of a toenail grows into the surrounding skin instead of growing straight outward. This problem most frequently affects the big toe and can be very painful. Causes include trimming the nails too short, rounding the corners of the nail, and wearing tight-fitting shoes. Genetics may also play a role. As the nail presses into the toe, the area becomes irritated and inflamed. Inflammation is the body's response to irritation. It includes redness, swelling, and tenderness. Pain can become more intense while walking, standing, or wearing shoes that press against the affected toe.

As an ingrown toenail worsens, symptoms become more severe. The skin along the side of the nail can become swollen, red, and painful to the touch. The nail may appear to curve downward into the skin. In some cases, an infection develops. Signs of infection include drainage, pus, and increased swelling. The toe can also feel warm and become more sensitive when walking. People with diabetes should pay close attention to an ingrown toenail because reduced circulation and nerve damage can make foot problems more serious. Prompt evaluation is important when signs of infection are present or when pain continues to increase.

A podiatrist can diagnose an ingrown toenail with a thorough examination of the affected toe. Treatment depends on the severity of the condition. A podiatrist may carefully remove the section of nail that is growing into the skin. For recurring cases, part of the nail may be permanently removed to prevent future problems. When infection is present, treatment includes addressing the infection and reducing inflammation. This foot doctor can also identify factors that contributed to the problem and recommend methods to help prevent it from returning. If you have developed an ingrown toenail, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Castillo of Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our offices located in Bronx, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Achilles tendonitis involves inflammation of the Achilles tendon, which connects the calf muscles to the heel. This condition often appears as pain, stiffness, or swelling along the back of the ankle, especially after activity. It can develop from overuse, sudden increases in exercise, and tight calf muscles. Wearing shoes that lack the proper support can also contribute. Runners and active people are commonly affected, but Achilles tendonitis can occur in anyone. Healing time varies, depending on severity. Mild cases may improve in several weeks, while more serious cases can take months. Without proper care, symptoms may worsen and limit movement. A podiatrist can evaluate tendon health, assess walking patterns, and create a structured treatment plan. Options include prescribed orthotics and a targeted exercise plan. It is strongly suggested that if you plan a return to running after Achilles tendonitis, you visit a podiatrist.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Castillo of Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Bronx, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Acquired flat feet develop when the arch of the foot gradually lowers, and the foot rolls inward while walking. Several risk factors increase the chance of this happening. Aging is a common cause because the tendons and muscles that support the arch can weaken. Excess body weight also places added pressure on the feet and ankles. Diabetes and high blood pressure can affect blood flow and weaken soft tissue in the feet. Previous foot or ankle injuries raise the risk as well. Wearing shoes that lack proper support can place strain on the arch and tendons. People with arthritis may notice changes in foot shape that lead to flat feet. Common signs include swelling near the inside of the ankle, tired feet, and pain after standing for long periods. A podiatrist can examine the feet and provide custom orthotics, supportive footwear guidance, and other treatment options. If you have signs of flat feet, it is suggested that you make an appointment with a podiatrist for an exam and treatment options.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Castillo from Bronx Foot Care. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our offices located in Bronx, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The MTP joints, also called metatarsophalangeal joints, connect the long bones of the foot to the toes and play a key role in walking and balance. Problems in these joints can develop from repeated stress, poor foot mechanics, or conditions like arthritis. Pain often appears at the base of the toes and may include swelling, stiffness, or a feeling of limited motion. Risk factors include wearing tight shoes, high impact activities, and structural issues like bunions. Over time, joint irritation can lead to inflammation and changes in how weight is distributed across the foot. A podiatrist can examine joint function, order imaging if needed, and provide custom orthotics or targeted care to relieve pressure and improve movement. If you have this type of foot pain, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.  

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Castillo from Bronx Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Bronx, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.