Why the Right Shoes Matter for Children’s Foot Health

Children’s feet are still growing and developing, making proper foot care and well-fitting shoes essential. Common foot issues in children include flat feet, toe walking, in-toeing, and heel pain, often from Sever’s disease. These problems can be caused by genetics, wearing improper footwear, or overuse during sports and play. Symptoms include limping, frequent tripping, uneven shoe wear, or complaints of foot, ankle, or leg pain. Shoes that are too tight, too loose, or lack support can worsen these issues or cause blisters, calluses, and posture problems. A podiatrist can assess your child’s foot development and walking pattern, recommend proper footwear, and provide custom orthotics, if needed. Early intervention is key to preventing long-term problems and supporting healthy growth. If you suspect your child is having foot issues, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and appropriate treatment solutions.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Castillo of Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Athlete’s Foot Spreads and Why It Matters

Athlete’s foot is a common fungal infection that affects the skin, usually between the toes. It often begins with itching, burning, or peeling and can spread quickly in warm, moist environments. Locker rooms, shared showers, and damp socks create perfect conditions for this infection to thrive. Athlete’s foot is contagious. It can be passed through direct skin contact or by walking barefoot on contaminated surfaces. Sharing shoes, towels, or even carpets with someone who has it increases the risk. The fungus can also spread to other parts of the body if not treated properly. Because it can be persistent and easily transmitted, early treatment is essential. If symptoms continue or return, it is suggested that you see a podiatrist for an accurate diagnosis and stronger options to prevent spreading or recurrence.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Castillo from Bronx Foot Care.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

When Your Child Fractures a Foot

A foot fracture in a child involves a break in one or more of the bones in the foot and may occur from direct impact, twisting injuries, or overuse. Common signs of a broken foot include pain, swelling, bruising, and difficulty bearing weight or walking. In some cases, the foot may appear misshapen or have an open wound. A podiatrist will examine the foot and may order imaging studies such as X-rays, CT scans, MRIs, or bone scans to determine the extent of the injury. Diagnostic imaging helps identify the exact location and severity of the break. Treatment may involve immobilizing the foot with a cast or splint to promote bone healing and reduce movement. In more severe fractures, surgery may be needed to realign the bones and stabilize them using hardware such as wires or screws. Prompt professional care reduces the risk of long-term complications. If your child has sustained a foot fracture, it is suggested that you schedule an immediate appointment with a podiatrist for appropriate treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Castillo from Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Do Your Feet Grow During Pregnancy?

Pregnancy affects nearly every part of the body, including your feet. Many pregnant women notice their feet changing in size. Studies show increases in length, width and volume during pregnancy. This is often due to hormonal changes that loosen ligaments and cause arches to flatten. Fluid retention can also lead to swelling, making shoes feel tighter or uncomfortable. Symptoms may include aching arches, increased shoe size, swollen ankles, and a general feeling of heaviness or fatigue in the feet, especially later in pregnancy. A podiatrist can provide significant relief during this time. They offer custom orthotics to support fallen arches, advice on proper footwear, and treatment to reduce swelling and pain. Routine care from a podiatrist can prevent long-term foot issues and help maintain mobility and comfort throughout pregnancy. If you are dealing with this condition, it is suggested that you make an appointment with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Castillo from Bronx Foot Care. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Care for Pregnant Women

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