Pain in the arch of the foot can greatly impact your daily life, making it challenging to bear weight or walk. This discomfort may result from a variety of conditions, including plantar fasciitis, flat feet, or overpronation. Plantar fasciitis, a common cause, involves inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. Flat feet, or fallen arches, occur when the arch collapses, leading to pain and strain due to improper distribution of weight. Overpronation, where the foot rolls inward excessively during walking, can also strain the ligaments and muscles, contributing to arch pain. Additional factors such as obesity, ill-fitting footwear, and repetitive high-impact activities can worsen the issue. A podiatrist, a specialist in diagnosing and treating foot conditions, can evaluate your feet to determine the underlying cause of the pain. Treatment may include custom orthotics or specific exercises to relieve pain and improve foot function. If you are experiencing arch pain, it is suggested that you schedule an appointment with a podiatrist for an evaluation and to discuss potential treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Castillo from Bronx Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet, or fallen arches, occur when the arches of the feet collapse or do not form properly, leading to the entire sole making contact with the ground. This condition affects the biomechanics of walking and running, as the natural shock absorption provided by the arches is diminished. Without the arch, the foot tends to over-pronate, meaning it rolls inward excessively during movement. This alters the alignment of the ankle, knee, and hip, potentially leading to discomfort or pain in these areas. The abnormal motion can also increase strain on the ligaments and tendons of the foot, resulting in inflammation and fatigue. Over time, flat feet can contribute to conditions like plantar fasciitis, tendinitis, or even joint problems due to improper weight distribution. Understanding the biomechanics of flat feet is essential for identifying the best treatment options, such as orthotics or corrective exercises. If you have flat feet, it is suggested that you are under the care of a podiatrist who can help you to manage this condition.

If you have any concerns about your feet, contact Dr. Castillo from Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Toe pain can occur for several reasons including underlying medical conditions or injuries. One common cause is arthritis, particularly osteoarthritis or rheumatoid arthritis, which leads to inflammation and stiffness in the toe joints. This can result in pain, swelling, and difficulty moving the toes. Injuries, such as sprains, fractures, or bruises, can also cause toe pain, often accompanied by swelling, bruising, and tenderness. Additionally, nerve problems like neuropathy can contribute to toe pain. Nerve damage can cause sensations of tingling, burning, or sharp pain and is commonly associated with conditions like diabetes. Another common cause of toe pain is bunions, which occur when the joint at the base of the big toe becomes misaligned. Other conditions, such as gout, hammertoes, and ingrown toenails can lead to toe discomfort. If you are experiencing toe pain, it is suggested that you consult a podiatrist who can determine the cause and offer viable treatment solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Castillo of Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle sprains and strains are distinct injuries, though they are often confused due to their similar symptoms. A sprain involves damage to the ligaments, which are bands of tissue that connect bones in the ankle joint. Sprains typically occur when the foot twists or rolls awkwardly, stretching or tearing the ligaments. Common signs include swelling, bruising, and difficulty bearing weight. In contrast, a strain affects the muscles or tendons, which are the tissues connecting muscles to bones. Strains often result from overstretching or overuse, causing muscle pain, cramping, and limited motion in the ankle. Both injuries can destabilize the ankle, increasing the risk of further chronic instability or changes in gait. A podiatrist can determine the type and severity of the injury, recommend proper footwear or orthotics to provide support, and advise on strengthening exercises to restore stability. If you have injured your ankle, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Dr. Castillo from Bronx Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.