Is It Foot Fungus or Psoriasis?

Deciphering whether you have an athlete’s foot infection or psoriasis on the feet can be difficult. Understanding the symptoms can help. Athlete’s foot, a contagious fungal infection thriving in warm, moist environments, typically appears as red, scaly patches between toes or under nails. It may cause itching and discomfort if untreated. On the other hand, psoriasis, an autoimmune disorder, manifests with similar symptoms but is not contagious. Psoriasis lesions may cause silvery scales and vary in color over time. They often involve the soles and nails, causing soreness or tenderness. Nail changes, like pitting or discoloration, are common in psoriasis. While athlete’s foot primarily itches, psoriasis can lead to joint stiffness in addition to discomfort. Treatment approaches also differ. Athlete's foot is usually treated with antifungal medications, while psoriasis management may involve topical treatments, light therapy, or systemic medications. If you have a type of rash on your feet, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and appropriate treatment.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Castillo from Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Bronx, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Measuring for the Right Shoe Size

Ensuring proper shoe fit begins with accurate measurements of your feet. Start by placing a piece of paper flat against the floor and standing on it with your heel against a wall. Using a pen or pencil, mark the longest point of your foot at the tip of your longest toe. Measure the distance from the edge of the paper to the mark to determine your heel-to-toe length. Next, find your heel-to-ball length by measuring from the back of your heel to the point where your foot arches at its widest. Finally, measure the width of your foot by placing a measuring tape or ruler across the widest part of your foot. By obtaining these three measurements consisting of heel-to-toe length, heel-to-ball length, and width, you can confidently select the right shoe size. This ensures optimal comfort and support for your feet. If you have developed foot conditions as a result of wearing shoes that do not fit properly, it is suggested that you consult a podiatrist who can offer effective treatment options, in addition to guiding you on how to obtain your proper shoe size.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Dr. Castillo from Bronx Foot Care. Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

  • When visiting the shoe store, use the tools available to measure your foot.
  • Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
  • Do not always assume you are the same size, as manufacturers run differently.
  • Purchase shoes later in the day, as your feet swell as the day progresses.
  • If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our office located in Bronx, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Benefits and Drawbacks of Flat Foot Surgery

Surgery for flat feet, also known as flatfoot reconstruction, presents individuals with both advantages and disadvantages to consider before making a decision. On the positive side, surgery can correct structural abnormalities, realign bones and tendons, and restore the arch of the foot, potentially alleviating pain and improving mobility. For individuals experiencing severe symptoms or those whose quality of life is significantly affected by flat feet, surgery can offer long-term relief and enhanced functionality. However, it is essential to weigh the potential drawbacks. Surgery entails inherent risks, including infection, nerve damage, and prolonged recovery periods. Additionally, the success of the procedure may vary, and there's no guarantee of complete symptom resolution. Furthermore, undergoing surgery requires a commitment to post-operative rehabilitation and lifestyle adjustments, such as avoiding high-impact activities and wearing supportive footwear. If you have flat feet that are causing you discomfort, it is suggested that you consult a podiatrist who can help you determine if surgery is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Castillo of Bronx Foot Care. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Bronx, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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The Toll of Prolonged Standing at Work

Standing on your feet for extended periods of time, common in various professions, can detrimentally impact health. Foot problems like plantar fasciitis, bunions, and flat feet often arise, leading to discomfort and reduced mobility. Additionally, lower back and leg pain frequently accompany prolonged standing, as it strains muscles and joints. Cardiovascular issues, including varicose veins and deep vein thrombosis, may develop due to poor circulation caused by prolonged static posture. Workers may experience fatigue and general discomfort, affecting productivity and well-being. If you work in an environment requiring prolonged standing and have sore feet, it is suggested that you schedule an appointment with a podiatrist who is trained in diagnosing and treating foot-related problems. Treatment may include prescribing custom-made orthotics, specific foot exercises, and footwear recommendations. Additionally, podiatrists can provide guidance on ergonomic adjustments and lifestyle modifications to mitigate the adverse effects of prolonged standing, promoting overall health and comfort.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Castillo from Bronx Foot Care. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our office located in Bronx, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Foot Struggles with Peripheral Artery Disease

Peripheral artery disease, or PAD, is a condition characterized by narrowing or blockage of the arteries, typically in the legs, due to the buildup of fatty deposits. This restricts blood flow to the limbs, affecting the feet and causing various symptoms. Those at risk include smokers, diabetic patients, individuals with high blood pressure or cholesterol, and those with a family history of cardiovascular disease. Symptoms may include leg pain, cramping, numbness, weakness, or coldness in the feet and legs, especially during physical activity. However, some people with PAD may not experience any symptoms, a condition known as asymptomatic PAD. A podiatrist evaluates PAD through a comprehensive consultation, which may include assessing symptoms, and medical history, and performing tests like ankle-brachial index measurements or Doppler ultrasound to determine blood flow. Treatment focuses on managing symptoms, improving circulation, and reducing the risk of complications through lifestyle changes, medications, or surgical interventions. If you suffer from foot symptoms of PAD, it is suggested that you schedule an appointment with a podiatrist for care.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Dr. Castillo from Bronx Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Bronx, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Causes and Solutions for Hammertoe

Hammertoe is a foot deformity where one or more of the smaller toes become bent at the middle joint, resembling a hammer. It typically occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. Common causes include wearing ill-fitting shoes, foot structure abnormalities, and arthritis. People with hammertoe may experience pain, swelling, corns, or calluses on the affected toe. In severe cases, the toe may become rigid and difficult to move. Surgery may be necessary when conservative treatments like wearing proper footwear, toe exercises, or padding fail to provide relief. Good candidates for surgery include individuals with persistent pain, severe deformity, or difficulty walking. Those with poor circulation, an active infection, or other health problems must consider the risk of such surgery carefully. Surgery aims to straighten the toe, relieve pain, and restore function, often involving removing a portion of the bone or releasing tight tendons. If you have a painful hammertoe that has not responded to other treatments, it is suggested that you schedule an appointment with a podiatrist to see if surgery is the right solution for you.

Hammertoes can be a painful condition to live with. For more information, contact Dr. Castillo of Bronx Foot Care. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Bronx, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Understanding Foot Pain

Foot pain is a common complaint that can significantly impact daily life. Several factors can contribute to foot pain, including improper footwear, overuse injuries, structural abnormalities, and medical conditions like arthritis or diabetes. To address foot pain effectively, seeking assistance from a podiatrist is often recommended. Podiatrists can diagnose the underlying cause of foot pain and develop personalized treatment plans tailored to individual needs. Treatment options may include orthotics, medication, or in severe cases, surgery. Prevention is also key in managing foot pain. Wearing supportive footwear, maintaining a healthy weight, practicing proper foot hygiene, and stretching regularly can help to prevent foot problems. If you suffer from foot pain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Castillo from Bronx Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Bronx, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Heel Pain While Walking

Heel pain stemming from walking can arise from various underlying conditions, including plantar fasciitis, fat pad atrophy, arthritis, and Achilles tendonitis. Plantar fasciitis involves inflammation of the plantar fascia, the tissue connecting the heel to the toes. This condition commonly causes sharp pain upon initial steps in the morning. Fat pad atrophy results in decreased cushioning under the heel, leading to discomfort with weight-bearing activities. Arthritis may cause stiffness and pain in the heel, particularly during movement. Achilles tendonitis involves inflammation of the Achilles tendon, typically causing pain at the back of the heel. A podiatrist offers specialized care for heel pain, providing a thorough evaluation to determine the underlying cause. Treatment options may include custom orthotics, stretching exercises, anti-inflammatory medications, or corticosteroid injections. In severe cases, surgical intervention may be necessary. If you are experiencing heel pain that is interfering with your mobility, it is suggested that you schedule an appointment with a podiatrist for management options.

Many people suffer from bouts of heel pain. For more information, contact Dr. Castillo of Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Bronx, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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